Monday, January 18, 2021

Morning Pep - What are your intentions? - Self Love Series

Its time to set intentions.... 

An intention is a guiding principle for how you want to be, live, and show up in the world — whether at work, in relationships, during your meditation, or in any area of your life. Ask yourself, what matters most to you? Your answer could form a powerful intention, for which you can align your thoughts and attitude for the day ahead. Having a clear intention with you at your fingertips can help  guide your actions as you move through the day...

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She Tried It: Vitality Calm – Sip Your Way to Peace

 In a world that never shuts up, Vitality Calm is the drink that tells your nervous system to take several seats. Infused with adaptogens, ...