We all live in a time that belongs to the young at heart.
Life comes at us extremely fast while at the same time asks us to remain
physically young. Young at heart, young in mind and young in your body has
become the principle of survival.
Yet our age increases with every day of our life. The fast
pace of the world around us in fact makes us age faster. But, it is important
to retain our youthful essence, because it is only with young passion and
energy that we can work towards success, enjoy a peaceful, healthy life,
indulge ourselves in the pleasure of our desires, and keep ourselves happy.
How to remain young forever? How to defy your age? How to
retain the youthful joy? How to remain passionate and energetic.
Here I Show You six steps to keep you young forever – steps,
if you follow regularly will ensure you remain young at heart, young in mind,
and young in your body.
Step One: Imagine yourself leading a life that is youthful
and vibrant. Picture yourself in various situations that the young indulge in.
It can be a wild night in the club, a fun game of football, romancing with the
person you love – it can be anything. Just concentrate yourself in youthful
action.
Step Two: The picture you create for yourself should produce
the specific effects that you have in your mind. That is, if you think you are
becoming old and outdated, then enjoy a dance in the bar that keeps you up with
time with youthfulness. If you are feeling old and tired and want to look
young, picture yourself with smooth, supple, wrinkle-free skin.
Step Three: Picture yourself as extremely alert, athletic
and youthful. Imagine yourself in movements that you performed as freely as
when you were a teenager.
This is a very important visual. Practice it at least twice
a week for an indefinite period. Your aim is to preserve your body by using the
power of creative visualization. Thus, this is a lifetime program aimed to
evoke your youthful vigor always, anytime, anywhere.
Step Four: If you are suffering from any illness,
incorporate the visuals from living a healthy life. Imagine yourself vibrant and think back on when you were in peak health position. You will see a marked improvement in your health.
Step Five: Bring together all your senses – Sight, Sound,
Smell, Taste and Touch. Direct your mind to improve each of them. Imagine
yourself pictures of yourself where you hear more, taste better, see well,
smell proper and become sensual to touch.
Practice them at least once every two days. You will see
your awareness is functioning better than all who are of your age.
Step Six: Visualize yourself in a sea of endless energy. The
water is warm and comfortable. The sky is bright and sunny. Swim through the
refreshing water. Enjoy the swim. Stretch your legs; push through the water, as
the energy envelops you.
Come out of the water and dry yourself with a large, soft
towel. You are refreshingly young now. You are filled to the brim with energy.
You also feel that the energy in you has changed your body and bones. All aches
and pain of old age has disappeared.
You are a new YOU now. You are young, energetic with a
passion in you. You are young in mind, body and spirit. Enjoy your youth.
Forever Young.
Picture Captured by: LMF Photography
No comments:
Post a Comment